How far behind the market are you now?

In BC, a sitting tenant's rent can only rise by the amount the province allows that year. Enter the year you moved in and what you paid then, and this applies every actual allowable increase since, one year at a time. No forecast, no scenario. Just the record.

the year your current rent was first set
monthly, before any increases
The most it could legally have risen to
If every increase was taken in full, you would be at $1,662 a month in 2026.
The Vancouver average for a 2 bedroom was $2,363 in October 2025.
$701
Below that average, per month
42.1%
The average sits above your capped rent by this much
8
Increases applied since you moved in
Read this as a ceiling, not as your rent. The figure above is the most your rent could legally have risen to, assuming your landlord took the full allowable increase in every single year. Many landlords do not, and a year skipped cannot be claimed back later. If yours skipped years, your real rent is lower than this and your real gap is wider.
Rent ladder chart
The most your rent could legally be, year by year Vancouver 2 bedroom average, October 2025 ($2,363)

The ladder got gentler after 2018

Over the 8 increases applied to your rent, the allowable rise averaged 2.2% a year.

Allowable increases from 2003 to 2018 averaged 3.5% a year. From 2019 to 2026 they averaged 2.2% a year. Move the first slider back before 2019 and the ladder gets visibly steeper, because you are climbing more of the high years.